Since there is no wrong or right way to begin a practice, we offer a variety of classes, accessible to all bodies, regardless of age, ability, gender, or financial standing.

Sun6.20 Mon6.21 Tue6.22 Wed6.23 Thu6.24 Fri6.25 Sat6.26
Rest & Restore - Online Cara 8:00 PM 60 mins
 
 
Strength and Stretch - Online Cara 6:00 PM 60 mins
Yang Yin - Online Carly 8:00 PM 60 mins
 
Vinyasa Flow with Karen - Online Only Karen P 6:00 PM 60 mins
 
Vinyasa Flow with Carly - Online Carly 8:00 PM 60 mins
 
Friday Flow Good - online Annamaria 6:00 PM 60 mins
 
Every Body Moves - Online Cara 12:00 PM 60 mins