Since there is no wrong or right way to begin a practice, we offer a variety of classes, accessible to all bodies, regardless of age, ability, gender, or financial standing.

Sun7.05 Mon7.06 Tue7.07 Wed7.08 Thu7.09 Fri7.10 Sat7.11
Live Stream Flow + Release Krystal 7:00 PM 60 mins
Live Stream Flow + Release Jess 7:00 PM 60 mins