Since there is no wrong or right way to begin a practice, we offer a variety of classes, accessible to all bodies, regardless of age, ability, gender, or financial standing.

Sun6.13 Mon6.14 Tue6.15 Wed6.16 Thu6.17 Fri6.18 Sat6.19
cancelled Cara 8:00 PM (60 mins)
 
 
Strength and Stretch - Online Cara 6:00 PM 60 mins
Yang Yin - Online Carly 8:00 PM 60 mins
 
Vinyasa Flow with Karen - Online Only Karen P 6:00 PM 60 mins
 
Vinyasa Flow with Carly - Online Carly 8:00 PM 60 mins
 
Friday Flow Good - online Annamaria 6:00 PM 60 mins
 
Every Body Moves - Online Cara 12:00 PM 60 mins