Date Event
10-Jul-2019 10:45 AM Family Flow details
6-Aug-2019 10:30 AM Flow with Babe (four weeks) details
16-Aug-2019 5:30 PM Barre Essentials details
19-Jul-2019 7:15 PM PUNK ROCK YOGA details
26-Jul-2019 7:15 PM Restore + Meditate with singing Bowls details
2-Aug-2019 4:15 PM FREE FAMILY FLOW details
2-Aug-2019 7:15 PM Immersive Soundbath (cannabis friendly) details

Since there is no wrong or right way to begin a practice, we offer a variety of classes, accessible to all bodies, regardless of age, ability, gender, or financial standing.

Sun7.14 Mon7.15 Tue7.16 Wed7.17 Thu7.18 Fri7.19 Sat7.20
Vinyasa Flow SKatherine 9:30 AM 60 mins
Vinyasa Light SKatherine 10:45 AM 60 mins
Restore + Meditate SRosemarie 12:00 PM 90 mins
 
Vinyasa Flow Lilli 9:30 AM 60 mins
Vinyasa Flow Express SKaren 12:10 PM 50 mins
Community Flow (PWYC) Karen 2:45 PM 60 mins
Vinyasa Sculpt Karen 4:15 PM 60 mins
Vinyasa Flow Carly 5:45 PM 60 mins
Flow + Release Karen 7:15 PM 60 mins
Vinyasa Light Krystal 8:30 PM 60 mins
 
cancelled Katherine 6:30 AM (60 mins)
Flow with Babe Catherine 10:45 AM 60
Community Flow (PWYC) Natalya 2:45 PM 60 mins
Yin Michelle 5:45 PM 60 mins
Vinyasa Sculpt Carly 7:15 PM 60 mins
Restore + Meditate Lilli 8:30 PM 60 mins
 
Vinyasa Flow + SJess 9:30 AM 60 mins
Family Flow Katherine 10:45 AM 60 mins
Vinyasa Sculpt Karen 12:10 PM 60 mins
Community Flow (PWYC) Stephanie 2:45 PM 60 mins
Flow + Release Karen 4:15 PM 60 mins
Vinyasa Sculpt Meagan 5:45 PM 60 mins
Vinyasa Light Krystal 7:15 PM 60 mins
Rainbow Yin-dica Lu 8:30 PM 60 mins
 
cancelled Stephanie 6:30 AM (60 mins)
Community Flow (PWYC) Karen 2:45 PM 60 mins
Core Flow Karen 4:15 PM 60 mins
Rainbow Flow SKaren 5:45 PM 75 mins
cancelled Karen 7:45 PM (60 mins)
 
cancelled Karen 9:30 AM (60 mins)
Flow + Release Express SNicole 12:10 PM 50 mins
Community Flow (PWYC) Karen 2:45 PM 60 mins
Vinyasa Light Karen 4:15 PM 60 mins
Vinyasa Flow + Karen 5:45 PM 60 mins
PUNK ROCK YOGA Monika 7:15 PM 90 minutes
 
Vinyasa Flow Karen 9:30 AM 60 mins
Vinyasa Sculpt Lilli 10:45 AM 60 mins
Flow + Release Karen 12:00 PM 75 mins
Rainbow Flow Community SKaren 2:45 PM 60 mins