Date Event
14-Nov-2019 10:30 AM Flow with Babe details
21-Jan-2020 6:30 PM Prenatal Vinyasa details
12-Dec-2019 7:00 PM Moon Magick details
13-Dec-2019 7:00 PM *POP UP* Backbend with Confidence details
20-Dec-2019 7:00 PM *POP UP* Punk Rock Yoga details
25-Dec-2019 1:00 PM Christmas Flow + Release details
26-Dec-2019 7:00 PM Moon Magick details
10-Jan-2020 7:00 PM Moon Magick details
23-Jan-2020 7:00 PM Puff + Paint details
24-Jan-2020 7:00 PM Moon Magick details
9-Feb-2020 7:00 PM Moon Magick details
23-Feb-2020 7:00 PM Moon Magick details

Since there is no wrong or right way to begin a practice, we offer a variety of classes, accessible to all bodies, regardless of age, ability, gender, or financial standing.

Sun12.01 Mon12.02 Tue12.03 Wed12.04 Thu12.05 Fri12.06 Sat12.07
Vinyasa Flow Maura 10:00 AM 75 mins
Restore Karen P 12:00 PM 90 mins
Vinyasa Flow Karen P 7:00 PM 75 mins
Yin SKaren P 8:30 PM 75 mins
 
Vinyasa Flow Karen P 8:30 AM 60 mins
Vinyasa Flow Express Karen P 12:10 PM 50 mins
Rainbow Core Flow Community Jess 4:15 PM 60 mins
Flow + Release Karen P 6:00 PM 75 mins
Hybrid Flow SKaren P 8:00 PM 75 mins
 
Vinyasa Flow (Pls Preregister) Karen P 6:45 AM 60 mins
Vinyasa Sculpt Community Carly 6:00 PM 60 mins
Flow + Release Tsehay 8:00 PM 75 mins
 
Vinyasa Flow + Richard 8:30 AM 60 mins
Vinyasa Light Express Nicole 12:10 PM 50 mins
Flow + Release Community Stephanie 4:15 PM 60 mins
Vinyasa Flow Laura 6:00 PM 75 mins
Rainbow Yin-dica Lu 8:00 PM 75 mins
 
Vinyasa Flow (Pls Preregister) Karen P 6:45 AM 60 mins
Flow with Babe Catherine 10:30 AM
Yin Community Karen B 6:00 PM 75 mins
Rainbow Flow + Release Jess 8:00 PM 75 mins
 
Vinyasa Flow SMaura 8:30 AM 60 mins
Flow + Release Express Nicole 12:10 PM 50 mins
Restore Community SStephanie 4:15 PM 60 mins
 
Vinyasa Sculpt Sinead 10:00 AM 60 mins
Vinyasa Flow SSinead 12:00 PM 75 mins